Walnut Blueberry Banana Bread


1 ripe banana

3/4 cup flaxseed meal

1 egg

1/3 cup honey or agave nectar

1 cup buttermilk

1 teaspoon baking soda

1/2 teaspoon salt

3/4 cup whole wheat flour

3/4 cup spelt flour

1 teaspoon orange rind, grated

1 cup blueberries, fresh or frozen

1/2 cup chopped walnuts


1. Preheat oven to 375°. Spray a nonstick loaf pan with cooking spray. In

a large bowl, stir together banana, flaxseed, egg, honey and buttermilk.


2. In a separate bowl, mix baking soda, salt, flours and orange rind.

Combine dry ingredients into banana mixture. Gently fold in blueberries and

walnuts. Pour into loaf pan and bake 45 minutes or until done.




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